When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...
One bright brown doggy eye peeks into the tunnel followed by the other. Howie cautiously moves ahead as he hears a familiar voice coming from the other side. “C’mon Howie, you can do it. C’mon.” As ...
Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...
The fur was flying Saturday as some of the region’s top athletes showed off their skills at the Clark County Event Center at the Fairgrounds. These athletes just happen to have four legs and were ...
The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.
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Why you should add agility training into your workout routine, and the best exercises to try
When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...
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