It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Manufacturers often add salt to processed foods in order to prolong shelf life.

Please provide your email address to receive an email when new articles are posted on . The American Heart Association recommends a daily sodium intake of 1,500 mg or less for adults with CVD. The ...

Certain kinds of canned soup, including chicken noodle, often contain high amounts of sodium per serving. Eating them too frequently may put your heart health at risk.

Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

Please provide your email address to receive an email when new articles are posted on . A 1,000 mg increase in daily salt intake increased the risk for CHD death by 8% in Black individuals.

Pizza, soup, and chicken are the top sources of sodium for most U.S. adults. Asian American diets include four sodium sources not shared with other groups. More than 80% of U.S. adults consume more ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

(CNN) - The U.S. Food and Drug Administration wants to help Americans consume less sodium by lowering sodium levels in processed foods. The agency has proposed guidelines with voluntary targets that ...

Studies show that a modest reduction in salt could prevents over a thousand deaths.

NEW YORK (Reuters Health) - Teenagers who eat a high-sodium diet tend to be heavier and have more body fat than those who eat less salt, according to a new study. Researchers found that was the case ...