Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...

School leaders can follow these guidelines to support teachers in dealing with challenging behaviors and ensure that meetings ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Understanding emotional trauma isn't easy, especially when it doesn't always look the way you might expect. You might picture someone who's constantly sad or withdrawn, but trauma can also show up in ...