ATLANTA - If you're a slumper, straighten up! Doctors say they're seeing a jump in patients coming in with neck and shoulder pain from spending too much time bent over their tablets and e-readers.
Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...
Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...
"Sit up straight!" may sound like nagging straight out of the 1950s, but it's spot on advice for the 21st century workplace. Constant shifting around to get comfortable at your work computer, and ...
If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years. While most ...
Experts call it “the turtle.” It’s that neck-bent, shoulders-forward, hunched-over position many people assume when sitting all day at work on their computers or texting on their phones. Even if you ...
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?
Bad posture got you in a downward dog? Try these poses to relieve back pain. As a certified yoga instructor, I turn to yoga to help with posture and issues like neck pain. I love yoga for its mental ...
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