If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

ATLANTA - If you're a slumper, straighten up! Doctors say they're seeing a jump in patients coming in with neck and shoulder pain from spending too much time bent over their tablets and e-readers.

Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...

"Sit up straight!" may sound like nagging straight out of the 1950s, but it's spot on advice for the 21st century workplace. Constant shifting around to get comfortable at your work computer, and ...

If you’ve ever finished a long day hunched over a laptop or scrolling on your phone and felt a dull, nagging ache creep from your neck to the back of your head, you’re not alone. Many young ...

If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years. While most ...

By optimizing workflow and minimizing strain, ergonomic adjustments can increase efficiency and help employees perform tasks ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.