Basa fish is a popular and cheap alternative for cod or haddock. Like other fish, it’s a healthy source of omega-3s and protein. But certain health risks are associated with consuming basa, including ...

Yogesh Grover smelled a rotten fish when, in 2007, he moved to India. After having worked in Africa and Europe, Grover, director of seafood importer Empire Foods, was left cold by the quality of fish ...

Basa is a type of catfish which is native to Vietnam and Mediterranean regions. Many Indian restaurants are serving basa delicacies these days which is becoming a favourite among us. However, many ...

Basa, a type of catfish, can be cooked in myriad ways, such as pan-frying. Experts at the Vancouver Aquarium's Ocean Wise Program and the Monterey Bay Aquarium Seafood Watch in the U.S. stress that ...

Basa fillets contain no carbohydrates, so you can eat this fish even if you are on a low-carbohydrate diet that can help you lose weight. We really don t need to open our science textbooks to know how ...

Pangasius fish seeks to outperform Tilapia in size and pace of production The Pangasius species of freshwater fish, known locally as Basa, is now being produced in Jamaica and is being trumpeted as ...

Yogesh Grover smelled a rotten fish when, in 2007, he moved to India. After having worked in Africa and Europe, Grover, director of Empire Foods, was left cold by the quality of fish being served in ...