The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

What if you could easily test the strength of your bones and muscle functionality at home, instead of undergoing expensive tests at the doctor’s office? Researchers from the Mayo Clinic have developed ...

Study Design Cross-sectional study. Objectives This study aimed to investigate whether measures of balance correlate with measures of ankle proprioception — ankle joint position sense and movement ...

Physical balance may not seem like it would be associated with cognitive function. But now, researchers from Japan have developed a new way to predict cognitive problems according to physical balance.

Please provide your email address to receive an email when new articles are posted on . While associated with fall rates, balance and gait measures do not explain why people with greater visual field ...