Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue light glasses have become an unlikely covetable accessory in 2025, and have even been trending on TikTok thanks to influencers sharing their love for the often oversized non-prescription glasses.

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.

You bought blue light glasses to save your eyes from screen strain, but somehow they’re making everything worse. Your eyes feel tired, your head hurts, and the world looks like it’s been dunked in ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...

During the workday, you know how common it is to lose track of time. One minute, you’re starting your day by brewing a cup of coffee and checking emails, then seemingly in the blink of an eye, it’s ...