I went home last week for a book signing. As anyone who survived childhood trauma in their family of origin can relate to, going home can be stressful, often for a multitude of reasons. There are the ...

Trauma isn't something that always shows through rage or crying. It isn't always loud or trying to drive the attention. Sometimes, it doesn't even announce itself with dramatic outbursts or visible ...

Hübl: I believe all mental health issues are ingrained in the body. Many people get frustrated when trying to treat trauma through mental reflection in talk therapy. That’s because trauma exists ...

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