Friendship breakups usually come with a clear expectation: Move on. Replace your former friend with someone ...

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...

Signing off on a relationship may feel like the hardest thing you've ever done. It leaves a blank spot that you can't put into words. It is not only the loss of a partner; it is the loss of life, ...

I’ve written before about the ideal process of breaking up: How to Break Up Better. Today, I would like to discuss the aftermath and what I hope for you if you’re currently going through a breakup. If ...

When my first boyfriend and I broke up, I didn’t know how to feel. I mean, yes, I experienced some pretty intense sob sessions with my mom and did my fair share of ripping up letters and smashing ...

Breaking up creates emotional turbulence that can feel overwhelming, particularly for those who experience emotions deeply. The path to healing varies for each individual, but research-supported ...