It was a move Eden Hoelscher had done hundreds of times before. But when the 5-year-old girl of Palos Verdes, Calif., performed a backbend in her living room on the morning of Dec. 23, 2015, something ...

An at-home gymnastics session took a devastating turn when a five-year-old girl suffered spinal injuries that left her paralysed from the waist down. Eden Hoelscher, 5, from California, had been ...

Five-year-old Eden Hoelscher faces intensive therapy to increase sensation in her lower body. Photo / Go Fund Me When little Eden Hoelscher pulled a playful gymnastics move on the floor of her ...

Yoga is known throughout the world, gaining popularity as many people found fitness and as well as mental peace doing. Yoga has helped many people in different ways. Whether it is relieving joint pain ...

Backbends in yoga are the perfect antidote to a hunched over, contracted spine. Yoga instructors explain how to do them properly and how they benefit you. We live in a world filled with ...