The ability to stand on one leg "is a more telltale measure of aging" than other physical markers like strength and gait, a new study has found. picture alliance / dpa People who claim changes in ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Stand up and try to balance on one leg. Can you do it? How long we ...

"If you have poor balance, you're at risk of falling, whether or not you're moving," a senior author of a new Mayo Clinic study said Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has ...

How long a person can stand -- on one leg -- is a more telltale measure of aging than changes in strength or gait, according to new research. How long a person can stand -- on one leg -- is a more ...

Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular, may show more than your flexibility. How long you can stand on one leg may be an ...