Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

The new age wave has taken over the world and everyone seems to be an expert on chakra balancing. Articles are written, workshops are conducted, and new forms of yoga are invented – all in the name of ...

First, where is your second chakra (a.k.a. the sacral chakra), and why is it so important to your health? The second chakra is the energetic region of the lower belly and inner pelvis. It represents ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

Explore astrology, chakras' cosmic essence, personalized insights, energy centers, astrological traits alignment, self-discovery, and empowerment for holistic well-being and spiritual growth. These ...

All our chakras go off balance from time to time as we embrace the fast-paced hectic life. For centuries now, spiritual practitioners have been working on developing their chakras and balancing their ...