Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Dr. Raj Dasgupta advises parents plan Christmas Eve to help kids sleep. Morning exercise and reduced sugar intake can aid in ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Incidence and prevalence of melatonin prescribing in children age 6 years and under increased over time in five of the eight ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids, in general, ...

“Christmas Eve is magical, but it can also be overstimulating for young children. A calm, predictable routine helps slow their busy minds and signals to the body that it’s time to rest,” she said.

If you have a child who constantly fights bedtime, interrupts your sleep at night, or frequently seems to have difficulties falling asleep, chances are you've at least thought about administering a ...

Babies and young children may breathe and absorb phthalates, flame retardants, and other harmful chemicals from their mattresses while they sleep, according to recent research from the University of ...

Does your child snore? Or sound like they're gasping for air at night? Here's what you need to know about sleep apnea in kids. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

For children with mild sleep-disordered breathing (SDB), adenotonsillectomy improves growth and sleep-related outcomes, ...

Child care workers and advocates in Oklahoma voiced their frustrations at a public hearing regarding new emergency rules from ...

With this the busiest time of year for delivering beds to area children, Sleep in Heavenly Peace conducted a recent bed ...