Awkward silences are the worst! Try these simple, therapist-approved tips for holding up your end of a conversation. How to ...

Ending a conversation with someone who just wants to argue can be tricky. You want to stay polite but firm, and most importantly, you want to shut down the never-ending debate. Whether it's a friend, ...

Tension: We often feel trapped in conversations we want to end, unsure how to exit without seeming rude. Noise: Social norms and fear of judgment make us prioritize being polite over being honest.