Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!

When you buy through our links, we may earn money from our affiliate partners. Learn more. Amazon Anxiety is managed differently from person to person, and as such, coping mechanisms can also vary ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...

Some of the most influential people in history kept detailed journals of their lives, including Charles Darwin, Marie Curie, Thomas Edison and Frida Kahlo. Those journals served two purposes: a ...