Looking to eat less on processed foods? Dietitians share their favorite strategies to cut back on the junk and add more whole ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.
Americans still get most of their calories from ultra-processed foods, but consumption is trending down among both adults and children, official data showed Thursday. The survey results from the ...
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
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