Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

If you struggle to identify your feelings on a regular basis, you might just have alexithymia - here's how you can know if ...

Patterns of lying for all kinds of reasons in all kinds of situations.

This is Part 2 of a 4-part series on: What Actually Are Emotions? "The young and the old of widely different races, both with man and animals, express the same state of mind by the same movements." — ...

Managing and working through difficult emotions isn’t always easy. Emotional literacy — the ability to name and communicate your feelings — can make a big difference. People with strong emotional ...

How a leader responds during their most difficult moments will ultimately define their success. Emotionally competent leaders are aware of their feelings when experiencing fear, anger, loss, or ...

Emotions are a fundamental part of who we are. As long as we have a brain, we will experience varying types of emotions. We want to enjoy them, but we also suffer from them. We try to conquer our ...