Modern Health's peer-reviewed study shows meaningful reductions in depression and anxiety as well as gains in emotional skills following just 2-3 employee coaching sessions.

The National Academy of Sports Medicine (NASM), the global leader in fitness and wellness certifications, today announced the launch of its updated and reimagined Certified Nutrition Coach (CNC) ...

Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...

As fitness trackers get artificial intelligence updates, Google developed an AI-powered personal health coach for the Fitbit app. Built with Gemini, the AI-based health coach combines a fitness ...

In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...

Those of us who believe in the power of coaching sometimes have a hard time explaining why exactly coaching is helpful. Whether we’re the coach or the coachee, we tend to draw from one-off stories of ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Osara Health today announced its official expansion into the Canadian market, marking a significant milestone in the ...