Steaming is one of the healthiest ways to prepare certain foods. Vegetables retain their nutrients and stay crisp-tender, and chicken and fish cook without the addition of oil, which saves calories.

Microwaving steam-in-bag veggies, rice and other foods is a quick and convenient way to meal prep. You heat the bag for a few minutes, and the contents are ready to eat — no portioning, chopping or ...

Steaming meals is a great way to cut back on calories and make cleanup easy. But steamed foods sometimes get a bad rap for being bland and boring. That is, until now. Consumer Reports’ test kitchen ...

You have probably asked yourself this at least once: should you boil your vegetables or steam them? It sounds like a small kitchen dilemma, but this simple choice can change everything, from how your ...