Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of life, according to a new study. Aquatic therapy could be a viable ...

Yoga may provide relief for people with low back pain and improve their ability to perform everyday activities, according to new research ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Find out about the benefits of working out with a long-lasting disease and how to exercise safely.

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga session focuses on pain relief and yoga for mobility, specifically designed ...

DENVER — Patients with chronic pain may benefit from an interdisciplinary approach that combines physical exercise, lectures, and counseling, new research shows. Chronic pain patients who participated ...

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PRISON IF HE’S CONVICTED. LOWER BACK PAIN AFFECTS A LOT OF ADULTS, BUT SIMPLE MOVES AT HOME CAN HELP. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT SOME OF THE EXERCISES THAT ...

Back pain ranks among the most universal human experiences, affecting millions worldwide and leaving many desperate for relief. Now, a sweeping new study published in BMJ Evidence-Based Medicine has ...