An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to more competitions, to vacation races.

While exercising more ranks as the most common New Year’s resolution this year, medical professionals say they see an ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Going into the New Year with the goal of focusing on fitness can be tough, especially when there's so much information out there about the best ways to take control of your health. But there are some ...

Seniors or youngsters, physical or mental benefits, solo workouts or working side-by-side with a trainer — the American College of Sports Medicine 2024 Worldwide Fitness Trends highlight the ...

From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...