The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...

In 2021, Harvard Medical School published a bulletin with the title, “Intermittent fasting: The positive news continues.” According to the authors, in a mounting number of studies conducted on rats, ...

A small study found that, without calorie restriction, intermittent fasting did not have much impact on weight, and put people at risk of weight gain.

Restriction is a losing game. Turns out that restricting the time frame in which you eat is no better than restricting calories when it comes to losing weight. A new study published in the journal ...

Dec. 14 (UPI) --People with Type 2 diabetes who fast intermittently may no longer need medication, a small study suggests. After an intermittent fasting diet intervention, most patients in the study ...

The extensive study followed 139 people on calorie-restricted diets, either with or without limits on when they could eat, and found that they all lost the same amount of weight Julie Mazziotta is the ...

Restricting eating to eight or fewer hours a day, a type of intermittent fasting, may raise the risk of dying prematurely from heart disease over the long term, a new study suggests. An analysis of ...

Young woman running on path, rear view. Intermittent fasting produces similar weight loss as traditional diets and is generally safe, producing few gastrointestinal, neurologic, hormonal, or metabolic ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...

View post: P.F. Chang’s Gets Festive With a New Holiday Menu and ‘Light the Fire’ Brand Reboot Intermittent fasting has been all the rage in recent years, with many people attributing the diet method ...

A new study led by researchers from the Johns Hopkins University School of Medicine has followed the meal-time habits of more than 500 people for six years finding weight change is most affected by ...

In 2021, Harvard Medical School published a bulletin with the title, “Intermittent fasting: The positive news continues.” According to the authors, in a mounting number of studies conducted on rats, ...