Medically reviewed by Mallory Christopherson DC, FMT, CSCS Body types influence metabolism, weight gain and loss abilities, and health risks.The three main body types are endomorph, mesomorph, and ...

Your body type is a combination of your muscles, bones, and overall density. You may fit a single category or be a combination of two. Ectomorphs. People with this body type are naturally long and ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Endomorphs have larger bone structures and hips, and tend to have more body fat and a slow metabolism.Endomorphs should eat a diet high in ...

Bodies come in different shapes and sizes, making us all unique. Though there is immense pressure from society to look a certain way, it’s important to prioritize your health over beauty ideals — and ...