Yahoo

Forget the gym — this 3-move CrossFit workout for beginners builds full-body strength

Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...
Yahoo

CrossFit athlete shares ‘simple but effective’ workout to build full-body explosive strength and power

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A ...
Naija Gist - Latest

What You Need to Know About the CrossFit Open 20.3 Workout

CrossFit <a href="https://games.crossfit.com/workouts/open/2020/3" id="063e5bd8-4063-3a09-ac4c-5f87ab9c4bd6"> just announced Open Workout 20.3 </a> , the latest ...
Naija Gist - Latest

8 CrossFit Workouts For Beginners To Know Before Heading To A Box

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...
Tom's Guide

CrossFit athlete shares ‘simple but effective’ full-body workout to build strength and power

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