Even if you don’t already eat whole grains, you’ve probably heard about them. But, despite all the talk about whole grains, there’s a lot of confusion out there about what they are and why they’re an ...

You’re in the grocery store trying to plan meals for your family — or yourself — for the week. Which kinds of grains should you be adding to your cart? There’s plenty of fear-inducing information to ...

Alzheimer's disease is a progressive neurological disorder that profoundly impacts memory, thinking skills, and the ability to carry out simple tasks. As the disease advances, it can drastically ...

Two or more servings of whole grains per day were linked to cognition equivalent to that of someone almost 10 years younger. In research published online this November in the journal Neurology, ...