Cardiologists say shoveling snow can increase a person's risk of experiencing a heart attack.

Shoveling snow is not only annoying, but it can actually put a strain on your heart. According to the American Heart ...

Here’s who should be concerned, plus what to do instead.

Studies estimate hundreds of Americans die during or shortly after snow removal each year.

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Working out in the cold doesn't have to be hard ...

If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night.

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.