With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for ...

3. Place the water and rinsed rice in the cooker insert of an Instant Pot. Stir in the ginger, mirin, dashi, sesame oil, and ...

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

High-protein chili is one of those comfort food dishes I love! This is perfect for this time of year, when the weather t ...

A low carb version of the beloved chicken noodle soup. This instant pot soup is the perfect easy weeknight dinner. The “noodles” are made of zucchini run through a spiralizer or vegetable peeler.

Dark leafy greens go in at the end and blend easily into the soup. Spinach or kale both work well. Once blended, the soup ...

These cozy soup recipes have at least 15 grams of protein per serving, and are lower in saturated fat and sodium to help support heart health.

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse that most of us overlook.