Budimir Šobat set a world record by holding his breath underwater for 24 minutes and 37 seconds. According to Outside Online, Šobat, who lives in Croatia, trained for years, motivated by caring for ...

The average breath-holding time is 30 to 90 seconds. This time can very by person due to many factors, such as lung capacity and breath-holding training. Jump to Key Takeaways. Breath-holding is a ...

That breath you’re holding right now isn’t just a party trick or swimming pool challenge, it’s actually one of the most accurate predictors of your overall health, vitality, and how many years you ...