Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...

Even though no one is quite sure how EMDR works, it has received some notable endorsements. The American Psychological Association, the nation's primary professional organization for psychologists, ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

As a Latina counseling intern, I’m committed to creating a supportive and culturally responsive space where you feel safe, respected, and empowered. I understand how complex and overwhelming life can ...