The benefits, the downsides, and the easiest ways to make it actually work for you.

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Preheat the oven to 375°F. Combine the oats, liquid, and egg in a 9-inch square baking dish. Cover the dish tightly with ...

While many opt to make their oats over the stove, for those who need a grab-and-go breakfast in the mornings there may be an easier option. Overnight oats are the “breakfast for grownups who get ...

Are hot or cold oats better for you? Here's what the science says.