How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the daily. 1, Understand why the food labels are there. Nutrition labels became ...

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low-calorie sweeteners on food labels, it’s easy to get confused. In this ...

Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

A large UK survey reveals that making food warning labels easier to read reduced sandwich consumption at first, but as consumers and manufacturers adapted, the effect faded and eventually reversed, ...

Yet, nearly four years on, there is no consensus on what type of label works. While civil society and activists have been ...