Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...

Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Powell will discuss the Six Pillars of Brain Health. He will teach participants how to engage their brain and explain AARP’s ...

Optical illusion challenges like this one are designed to test focus, speed, and attention to detail. They look simple at ...

Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...

All of us should realise the truth that, by maintaining a balanced lifestyle and by following certain habits, we can ensure ...