COLD LIKE WE ALL ARE TODAY. IT’S. YEAH. YES. IT’S COLD OUT THERE TO KICK OFF THE DAY TODAY. IT’S THE KIND OF COLD THAT IT HURTS YOUR FACE IF YOU’RE OUTSIDE FOR TOO LONG. SO IF YOU’RE HEADED OUT THIS ...

SOME DANGEROUSLY COLD TEMPERATURES. IT IS. SO IF YOU HAVE TO GET OUTSIDE THIS MORNING, IF YOU HAVE TO TAKE THE PUP FOR A WALK, YOU WANT TO MAKE SURE NO MATTER HOW LONG YOU’RE OUT THIS MORNING, YOU’RE ...

For athletes, wellness enthusiasts and even casual gym-goers, the idea of plunging into an ice-cold bath after an intense workout has become increasingly popular. But beyond post-exercise recovery, ...