A study links excessive screen time in children to higher body fat and poor metabolic health, highlighting cardiorespiratory ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

The study looked at nearly 300,000 children around the world. A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...

Many arguments can be made for why parents should limit their children's screen time, from behavioral issues and decreasing attention spans to worsened academic performance and language delays.

If you’re anything like me, managing your kids’ screen time on phones, tablets, computers, game consoles – and even watches – can feel overwhelming. Today, children have a vast digital universe to ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...