Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?

Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa. The health benefits of lettuce come ...

Wild lettuce is a plant that has been used for pain relief and to induce sleep. It’s used by people interested in alternatives to conventional medications. For centuries, people have used natural ...

Romaine, Arabic, iceberg or lollo? Dr. Maya Rosman chose for you the healthiest lettuce (which also happens to be the cheapest of them all), and why you should eat a lot of it.