Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

At this point, “don’t sit too much” has reached the same level of other health advice like wear sunscreen, drink more water, and get enough sleep. → Join Runner’s World+ to stay on top of the latest ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Walking or doing a few household chores may ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

Richard Metcalfe receives funding from The Diabetes Research and Wellness Foundation. Most people probably don’t think of everyday activities – such as hanging out the washing or putting away the ...