Fitgurú on MSN
Even light exercise can lower death risk in people with heart, kidney, and metabolic disease, study finds
A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...
Mild cognitive impairment (MCI) is a known risk factor for Alzheimer’s disease and other types of dementia. Two new studies have found that low and moderate-high-intensity exercise was correlated with ...
If it’s long been held that exercise can help to tackle depression, this latest review is the rubber stamp. ‘It really ...
Researchers have investigated the impact of 10-min very light exercise on pupil size and prefrontal function. Their findings provide the first evidence that changes in pupil size during exercise can ...
Cognitive functions, also known as intellectual functions, encompass thinking, understanding, memory, language, computation, and judgment, and are performed in the cerebrum. The prefrontal cortex (PFC ...
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