When things aren’t going your way and you feel frustrated, hurt, or angry, it’s easy to sink into a downward spiral emotionally. This is how you can end up with a low vibrational pattern before you ...

Life is filled with the highest of highs and the lowest of lows. It’s perfectly normal for a person’s mood to swing back and forth based on what’s going on in their life. But your vibrational ...

Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose weight. If you're not familiar with the device, a vibration plate is a ...

This week, the internet was puzzled and amused by a viral video taken during a meal at a women’s retreat. In the clip, two women are discussing the relative merits of differing plates of barbecue food ...

Earlier this year, Coach Stormy Wellington stayed true to her name when she created an uproar on social media. The cause? A clip of the self-help guru admonishing a woman for having a plate full of ...

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