Even though our society generally views being young as a virtue, we have to admit—being young isn't easy. Yes, twentysomethings might not yet have wrinkles, age-related health issues or loads of ...

A colon cancer diagnosis can lead to significant personal growth and self-discovery, emphasizing the importance of self-love and prioritizing personal well-being. Embracing change and stepping out of ...

I had to escape the hustle and bustle of the fall season. The holidays were as crazy as they always were, and therefore, I ...

I could only watch as my life went up in flames. My career of almost 13 years — gone. That doesn’t even count the two years it took me to get that job. Oh, and my marriage of the same amount of time — ...

As physicians we spend countless hours at the bedside, teaching our patients to better understand their health conditions and empowering them to make informed decisions. However, as I advance through ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. It’s a universal truth – most of us learn life’s ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

"A bright light with cakes along the way, this is going to stick." That was the last text my dad sent me before he was killed in a motorcycle accident in July 2020. I had just finished a cooking ...

Over the last few months, my son, my wife, and I have visited universities across the country to help find the right one for him. And after a long and arduous search, he has finally chosen the one he ...

Our deeply polarized society, the recent election, and even the cancellation of some of our favorite shows are hitting us hard. But the good news is, watching TV isn’t just an escape. Some of our ...