The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t ...

Nightmares constitute more than transient, unsettling dream experiences; they are increasingly recognised as a significant factor contributing to psychological distress and impaired sleep quality.

Nightmares are more than just disturbing dreams. When they occur frequently, wake you suddenly, and begin to disrupt mood, focus, energy, and overall daily functioning, they may signal a diagnosable ...

A dream is a recollection of subjective experiences that happen during rapid-eye-movement (REM) sleep. On the other hand, nightmares are markedly dysphoric dreams with intense negative emotions which ...