The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But ...

Optimism and the transformative power of positive thinking take center stage in modern wellness discussions, backed by compelling scientific evidence showing its impact on both mental and physical ...

Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...

Optimistic thinking has long been immortalized in self-help books as the key to happiness, good health and longevity but it can also lead to poor decision making, with particularly serious ...

You’re running late to work because you overslept (thanks for nothing, alarm clock!) when suddenly, your shoe sticks to the sidewalk. Yup, you just stepped in gum. Five minutes later, you’re almost at ...

Optimism is often touted as the key to a fulfilling and successful life, with countless stories of people overcoming hardship through positive thinking. But what is it about optimism that makes it so ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

It may seem impossible to feel upbeat about the future, especially now. But there are common traits optimists share that can help improve anyone’s outlook. By Eva Holland The Bright Side is a series ...

If you've ever told your child to look on the bright side, or taught them to see the glass as half full, you might wonder if ...

The topic of pessimism versus optimism is not as clear-cut as one might think. Aspects of each can have advantages and disadvantages, depending on the situation. However, as with other emotional and ...

Share on Pinterest Certain personality traits such as excessive optimism may be linked to lower cognition, a new study suggests. Ingrid Bertens/Stocksy Optimism, specifically in financial matters, may ...