These are the unwritten rules of the trail – written, which is illegal, so don't tell anyone please ...

Trail running is more dangerous than it looks – and heading out without proper prep can leave you high and dry. Here's how to do it right.

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only way to get good at running on trails is to run on trails, but a lot of us don ...

The Altra Lone Peak is a perennial favorite of both trail runners and thru-hikers. The Lone Peak 9 is the most recent iteration, and I’ve been testing them this season on trails around Montana, Utah, ...

The four runners– Nina Norroy, Maegan Guse, Felix Muensterer and Ryan Koraen– make their way from Lion’s Head, Ont., to Tobermory, at the tip of the peninsula–a distance of “only”48 km as the crow ...