You’ve probably never connected the dots between those aching feet and that nagging back pain. Most of us pay little attention to our feet until they hurt, viewing them as nothing more than the things ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Patients with post-COVID-19 vaccination postural orthostatic tachycardia syndrome (POTS) all have preexisting conditions, according to a study published in the January issue of Heart Rhythm. Science X ...

Cholesterol management is a long game involving LDL/HDL balance, not a quick detox. POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from ...

Rapid side-to-side eye movements can help stabilize posture, avoid falls and maintain balance for people with Parkinson’s disease, just as they can for healthy people. This seemingly counterintuitive ...

Rapid side-to-side eye movements can help stabilize posture, avoid falls and maintain balance for people with Parkinson's disease, just as they can for healthy people. This seemingly counterintuitive ...