If your child has recently started learning a musical instrument, you might be familiar with the struggle to get them to practise. For many kids, spending time with their chosen musical instrument can ...

Mindfulness is the state of being fully aware of the present moment. It is awareness of thoughts, feelings, bodily sensations, and your environment without judgment. The practice of mindfulness ...

Seeking sports excellence? Follow the example of elite performers. Expert athletic skill isn’t something you’re born with and doesn’t randomly happen. The expertise of athletes—as well as singers, ...

Incorporate these tips into your daily practice routine, and you'll soon see the benefits. 1. Create atmosphere Get the right set-up for you. Whether you prefer to concentrate in a quiet practice room ...

Timothy McKenry does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...