Verywell Health on MSN

What happens to your blood pressure when you eat beets regularly

Medically reviewed by Suzanne Fisher, RD Beets, often called beetroots, offer numerous health benefits for blood pressure, ...
Verywell Health on MSN

Beets vs. Potatoes: Which Is Better for Blood Pressure and Digestion?

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.
Tasting Table on MSN

Rinsing Canned Beets Is Mostly A Good Thing, But There's A Nutrition Benefit You Might Be Throwing Away

Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...