LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. The best magnesium supplements can seemingly do it all – ...

Not many dietary supplements make any difference to most people who take them, but one of the few supplements that may actually be worth taking is magnesium. That’s because most people these days ...

More than 300 enzymes in the human body require magnesium. Foods rich in magnesium include legumes, brown rice, green leafy vegetables, whole grains, and dark chocolate. However, studies show that ...

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Vitamins and minerals do a lot for us, from serving as structural building blocks in organ tissues to aiding with chemical reactions that keep us alive. Some even act as antioxidants, which play an ...

Magnesium is a vital mineral that has a substantial impact on several key body functions such as muscle and nerve activity, regulation of blood sugar, and sustaining heart rhythm. This mineral is ...