LONG BEACH, Calif., Jan. 13, 2026 /PRNewswire/ -- With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help people slow down, check ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

From The Artist’s Way to career reinvention, guided journals are having a moment. "Your Next Big Career Move" is helping ...

Ed tech company Swivl has introduced its latest tool, Mirror, which automates helping students develop higher order skills of thought and reflection about their learning and gives teachers insights ...

Travel journaling in 2026 is more than just writing things down. Discover different types of travel journals, how to start ...