Ropes aren’t new. Neither are battles. But battle-ropes workout is the new buzz Read Less New fitness regimens always require learning the ropes. This time, it is literally so. If you are a martial ...

Battle ropes, like exercise sleds, are just as effective as they are Instagram-worthy. The latest fitness fan to show off her rope skills is model Naomi Campbell, who worked the ropes this week with ...

Want to learn how to master the Naomi Campbell-approved battle-ropes full-body cardio exercise? Here's exactly how it's done, straight from a trainer. And yes—it's so much harder than it looks. “This ...

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability levels ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...

A jump rope feels decidedly old-school: something you played with as a kid but that most adults, except for boxers, leave behind. That’s a shame, because jumping rope offers a combination of benefits ...

This is not your little sister's jump rope. Battle Rope is the new exercise trend that promises to burn fat, tone muscle and increase cardio endurance. Described as an intense full-body workout that ...

Team building exercises with ropes are a good way to encourage critical thinking and communication as well as build cooperation and trust between employees. Activities using ropes involve low physical ...