Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Add Yahoo as a preferred source to see more of our stories on Google. "Low self-confidence is a lack of trust in your own abilities to handle stress or daily tasks," explains Dr. Lauren Napolitano, ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Signs of low self-esteem include fearing failure, devaluing yourself, and focusing on weaknesses. Low self-esteem can be caused by bullying, abuse, trauma, and disapproving parental figures. To raise ...

It is unusual to spend time with almost any news source without being warned about yet another crisis. One of the more recent ones in psychology and related disciplines, for example, is called the ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...